top of page

Speaking Topics


How to Get From Your Comfort Zone to Your Magic

  • Learn how to help your body take care of you.

  • Understand how to use micro-agreements to move forward from where you are.

  • Learn how to use mindfulness to effectively communicate and manage situations

How to Navigate Conflict
in a Hostile Work Environment

Using tried and true methods, MSG Watkins will discuss and teach you how to:

  • Disconnect from trauma in real time.

  • Use patience and strategy to win.

  • Always get what you want.


Lets Chat

Thanks for submitting!

bottom of page